Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.Since my childhood, aviation was the fascination for me. As a pilot in the private and business sector, as an airshow pilot, international passenger flight and cargo flight I have seen a variety of the aviation sector, and I'm happy to share this with you.
Published by: Audio4You