Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism. In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain, and use intention to evoke the power of joy right now! Christiane Northrup, M.D., is an ob-gyn who helps empower women to tune in to their inner wisdom and take charge of their health. She's also a best-selling author, frequent guest on Oprah, and the host of five successful public television specials.
Published by: Hay House