On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.Bernie Siegel, M.D., is a retired general/pediatric surgeon who is now involved in humanizing medical care and medical education. In 1978, he originated Exceptional Cancer Patients (ECaP), a specific form of individual and group therapy. He is the author of Love, Medicine & Miracles; Peace, Love & Healing; How to Live Between Office Visits; Prescriptions for Living; and Help Me to Heal (with Yosaif August). Bernie and his wife, Bobbie, live in Connecticut and have five children and eight grandchildren. Bernie embraces a philosophy of living and dying that stands at the forefront of the ethical and spiritual issues our society and medical care grapple with today.
Published by: Hay House